VIctim of the Week - Danny187

@Irish Beast

1) Why did you start lifting?

A new gym opened, I see it and thought it was called "hearns" gym as in boxing, so went in there one night pissed on way home, its wasnt called hearns but that night booked appointment for the saturday 8th october 2008 and joint as fancied a change of lifestyle lol

2) Favourite drink, preferably alcoholic

Lager 

3) What would be yout last meal if you were on death row (Rice and chicken not allowed)?

Rice and chicken not allowed aint even on my normal day to day eating lol..

Last Meal would be part of the prison guards cheek who was putting me on death row lol, serious note steak most likely.

4) Favourite holiday destination if money were no object?

Well I think Canada could be a good place to go, would cost loads to do what you wanted there so would pick there

5) If you could change one thing about your life what would it be

I have always said I would not change anything as it was what it makes you.

But maybe change my attitude when I was a kid so didnt get excluded from school (didnt go back just worked on market instead at 14) or in trouble all the time.
 

 

why does everyone think your about 24 but infact your 30ish?

how old when you lost your v?

ever gunna use peds again not inc trt?

best cycle to date?

strongest bench/dead/ohp/squat?

love or hate andy carrol?

best footballer in prem?

biggest celeb crush?

whos gunna in celeb bb?

 

@Ronnie_Malenko

why does everyone think your about 24 but infact your 30ish?

Baby faced assassin mate  

how old when you lost your v?

15 I think, late developer made up for it in the years to follow

ever gunna use peds again not inc trt?

Yes maybe once all levels are steady on TRT, I am thinking  if I do, doing 6 weeks on 4 weeks off between the every 10 weeks nebido jabs, but this wont be a good while yet, not 100% decided just yet, as not fussed at present

best cycle to date?

400mg test

400mg mast 

600mg - 800mg npp switch to 4 weeks tren aces after
1mg mtren (few winnies/dbol sometimes chucked in pre also)
50mcg t3

approx numbers never keep a strict look on cycles/weeks/dosages also swapping things in and out etc

strongest bench/dead/ohp/squat?

all at 91kg

Bench - 140kg x 8 - 150kg x 5 - 165kg x 1 all same session 

Deadlift - 200kg x 5 and 235kg x 1

Squat - 190kg x 1 full PL depth

OHP - 100kg x 2 strict then 4 push presses.
 

love or hate andy carrol?


Neither, he is alright, better than what we have and if fit will do a good job.
 

best footballer in prem?

So hard to judge as have a few but currently Sergio Aguero

biggest celeb crush?

Do not have many crushes tbh but always liked Jenny McCarthy when younger

whos gunna in celeb bb?

Jim  I would like to win

 

Carlsberg normally

 

Yeah Leffe is strong and made mistake of night out on that, head was killing for a day.

 

Well this is a bit of a downer lol, one question bar the original post, glad to know I am well liked on here, either that or I am one boring fuck and knowone wants to hear lol.....

 

 

I'll shoot:


i followed Your journal in MT many moons ago when you were considering competing in bbing. One thing that always bugged me was you chopping and changing Your diet, workouts etc every other day lol.


why couldnt/cant you stick To a plan and see it thru?

 

@paitsio 

First of all not sure why it would bug you? lol

Reasons why I chopped and change - 

I used to post in a way that I would put what I thought, hence loads of AAS questions and never did most cycles I asked about, training never had a log book so it was instinctive (however principles the same, compounds and no fluffy shit to compensate) diet I used to eat alot, did I ever count macros no, did it change daily yes. so alot looked like chop and change but generally princples all the same

My personality is just that, I must not have the heart in it to wanna stick to a plan, I have zero interest in bodybuilding comp and not sure why I ever did, powerlfiting would be preferred option if I ever competed in anything. but its always in back of head that one day if and when my body looks ok to diet for one to prove to myself if I wanted I can diet strict lol

But chopping and changing didn't do me to bad tbh....was happy with my lift totals and way I looked bar legs and the injuries I had.


End of the day you have to enjoy what you do when I have regimented plans, I rebel against my own plans lmao...

Why I love wendler 531 - 4 days split, main exercise is set to % and rest of session is instinctive and just assistance.
 

 

Chicken shish If I was to get a kebab, which I do not, more of a cod and chips man

 

Favourite cut of steak but more importantly how do you get it cooked?


Pink or brown?


Red or brown sauce?


Favourite type of candy?


One thing that someone has said to you that give you inspiration in life (not training related)


Same as above but training related


Given the choice would you stay near London to live?

 

@mick_the_brick

Favourite cut of steak but more importantly how do you get it cooked?

Ribeye and medium rare.


Pink or brown?

Pink 100% don't like the brown

Red or brown sauce?

Red sauce all day long, heinz though

Favourite type of candy?

hmmm fucking hard this one, Jelly beans I reckon.

One thing that someone has said to you that give you inspiration in life (not training related)

These are hard, I am not good with motivational ques so actually remember any.

But little things my wife says will always help me on whatever I am choosing to do. little subtle comments etc


Same as above but training related

when your a rock you can chip away at it, when your a pebble you cannot, so keep aiming to add muscle lol - I believe that was yourself Michael who said that haha

Given the choice would you stay near London to live? 
Current circumstances I love living right near central london, however if we could move and live happy and have similar money etc I would move to Cornwall or Devon, I do like London so its no hardship.