Clubber Lang
Elite Member
as title, does it help with cramps?
i get bad hamstring cramps on leg day. Just bought some eletros from Supplement Needs as suggested by my coach, just 1x serving pre-training. But i remember in the past taking Taurine as it can also help with cramps? Or is that bro-science?
i get bad hamstring cramps on leg day. Just bought some eletros from Supplement Needs as suggested by my coach, just 1x serving pre-training. But i remember in the past taking Taurine as it can also help with cramps? Or is that bro-science?