Struggling With Appetite

Discussion in 'Nutrition Advice' started by Irish Beast, Nov 14, 2019.

  1. Irish Beast

    Irish Beast Beast

    Firstly I never thought I would be writing a thread about this as Im usually a hungry hound!

    When I started back training approx 2 months ago getting back to the diet was a doddle. Now my diet is pretty terrible. Convenience food, if it cant be cooked with a kettle than fuck it!

    Appetite went like that a good few weeks ago but thought it would pass. Its annoying cos I'm doing damn hard sessions then coming home and eating little or nothing that day. Just Endless bananas, shakes, quark etc which are not terrible but its a wank diet on the whole. Not hitting anywhere near 3000 clean cals. Not even 2k if Im honest.

    Never struggled with appetite before, although I wonder if its linked to the seasonal depression I spoke about in a very long journal post.

    Do any of you suffer with it seasonally, of and on? as I know want to get maximum reward for all this physical and financial abuse I'm putting on my body
  2. Ronnie_Malenko

    Ronnie_Malenko Elite Member

    Im abit like this atm! Never happend before
  3. Clubber Lang

    Clubber Lang Elite Member

    you thought about prepping some food and putting in tuppa wear boxes rdy to be mircowaved? Its quicker to prep than you think. Chicken in the oven with seasoning on, boil some weighed rice out, while rice is cooking microwave some frozen veg, plan fry some lean mince etc. Can get a few days meals done with an hour, if that.
  4. spearman

    spearman Elite Member

    Tren kicking in? It kills my appetite
  5. The Love Machine

    The Love Machine A steroid pumping, food raping machine

    Not to be the first to suggest another med into the mix but mk677 at 10mg a day nudges my appetite well forward

    Normally I don't get hungry till around 11am - this has me waking at 7-8 ready for a decent sized meal
    Ronnie_Malenko likes this.
  6. Ronnie_Malenko

    Ronnie_Malenko Elite Member

    Any bloat?
  7. The Love Machine

    The Love Machine A steroid pumping, food raping machine

    Hard to tell tbh.

    Had recently started dbol and t400 and was packing the food in.

    Definitely feel there was some but for what I could tell the benefits outweighed it.

    I got a tub of 60 x 20mg so just split the tabs so was pretty cheap too
    Ronnie_Malenko likes this.