Somatomax is a great product. I went through a couple tubs last year that I bought. The sleep you will get is amazing, but the waking up part sucks. Don't take it at all if you cannot get at least 8 hours of sleep. A couple times I took it, didn't allow myself enough time, and was dragging ass like never b4. The cutting aspect of it works, yes. I was a pretty fat kid all the way till I was about 17, so now that I'm into lifting and training, i'm in good shape. But with somatomax, after about 3 weeks, I was starting to see my abs for the first time. I was pretty stoked. It's a good product but follow the directions, and it works great!