As mentioned in a previous post my liver values are quite elevated at the moment. I have done the sensible things like drop drinking significantly, clean up diet, drink more water etc. Only run low dose Testosterone at the moment and no plans to change that. Ive seen threads over the years about Milk thistle and liv 52 but I have never really bought into it. However I have noticed they are fairly inexpensive (unless you go to Holland and Barrett where they pull you pants down) so was going to order some. Just wondered what dosages people normally use? Is there any benefit to using both or do they work the same way? Also any good places to buy? Will probably buy quite a lot. Zipvit is fine for Milk thistle, just wondered about the liv 52. Can buy it on amazon fairly cheap but if people have pearls of wisdom (UK based ideally) then let me know.