Lunch time

Discussion in 'Recipes' started by calved, Mar 29, 2015.

  1. calved

    calved Member

    hi guys 

    im looking for some advice on lunch meals i currently eat tuna salad for lunch every day with my main goal of losing BF should i stick to this or am i doing something wrong?
  2. calved

    calved Member

    think ive put this in wrong topic sorry guys ive reposted in nutrition 
  3. Mukit

    Mukit Senior Member

    Hey bro , You haven't told us how much carbs and protein are you taking in your meal? You haven't mention your height, weight or age.