Im sure I asked this ages ago but can't find the thread! Started dieting today and although I have skipped breakfast thats not something I plan on doing long term! I don't eat eggs and want to keep my overall carb intake sub 100g if possible. Have turkey sausages which are not too bad. About 9g of carbs in them, so could have 3. Main meals are not too bad if you stick to the usual culprits, chicken, broccolli, lean mince etc so not overly concerned about that and will probably have some Arla yoghurt and mackerel to fill me about an hour before bed. Going to reduce slowly rather than doing anything too drastic. The first stone should come off fairly easily I imagine, especially as I am going to try and stay beer free during the week. If I can do that then half the battle is already won! Just looking for some ideas, particularly but not exclusively for breakfast. Budget is not massive no suggestions of carb free bacon that costs £10 for 2 slices please!