How Much Water A Day You Drink..

Discussion in 'Performance Enhancing Drugs' started by Clubber Lang, Sep 19, 2017.

  1. Clubber Lang

    Clubber Lang Elite Member

    out of interest how much water do you try and consume while on cycle etc?

    think im getting through 6 pints a day ish
     
  2. drsquat

    drsquat Elite Member

    easily a good 3-4 litres
     
  3. Dirty Harry

    Dirty Harry Moderator Staff Member

    Tbh I seem to drink very little water in general, loads of Coke Zero and coffee with evaporated milk though, piss is like treacle at times.
     
  4. Big ian

    Big ian Elite Member

    3litres ish I would say....
     
  5. stewedw

    stewedw Senior Member

    2-3 litres unless I'm on a cut, in that case it's closer to 6 (not a kcue why I'm thirsty or just choose to drink more) and it's always water or diluting juice on a cut, otherwise it can be energy drinks and anything else
     
  6. Paracelsus

    Paracelsus Elite Member

    I've not drank water in any meaningful amount in years lol. I'd say 5 coffees a day, 3-4 green teas, then almond milk on cereal or in protein shakes. Plus the odd bit of fruit juice/soymilk
    Fluid volume I'd reckon is about 4-5 litres, a fair bit more than necessary as I drink even when not thirsty.
     
  7. The Red Meat Kid

    The Red Meat Kid Elite Member

    4-7 depending on activity