How Can Fitness Help With Mental Health Issues?

Discussion in 'Musclefood' started by Musclefood, May 19, 2017.

  1. Musclefood

    Musclefood Advertiser

    Mental health affects 1 in 4 people - But how can we use fitness as a means of helping?

    We investigate .....

    Have you or someone you known had mental health issues - How have you got over it?