Hi everybody, My name is Antonio. I am originally from Spain but I've been living in Liverpool for over 5 years now. I have been training for over 10 years and I love it, specially lifting on the 4-6 rep range on the big lifts! Just so you know a bit more about myself, for the past few years I have worked as a football coach and as a PT for a while and now I am an Exercise Physiologist for the NHS working within Cardiac Rehabilitation. Looking forward to sharing my training experiences with you guys. Cheers!