Im Tony, You can call me Tony that fine I don't think I've got a forum name? I am 51 been training since Frank Zane was just about ending his career.1982 So I've seen a lot of changes. I have competed as a Junior up until 21. Then life happened and i didn't have the time to put in the 100% effort it takes to compete. Like I said a lot of changes. I have a lifetime of experience if anyone is younger needs advice or is interested in general chat. I'll try to contribute to the forum.Im still learning new things. All the best. T