Clubbers cycles...

should be getting my diet and training plan sent to me today, fingers crossed! See what he does to me, will probably die! lol.

down Devon at the moment so hoping to get plans sorted soon as i know i'll need to get some sports supplements in, EAAs, joint stuff, and other bits. Wanna get everything ordered and get in soon as. Wanna start his programme Monday morning, if possible.
 
Clubber Lang said:
gonna ask my source if he can get Test-Base, its not on his list but might know a guy who knows a guy... Heard its painful as fuck tho lol.

im sure the Mast dries tendons out, sure i read that before in the past and why i dont or havent ran it for years, always used Deca as i dont bloat on Deca like others, i fill out quite nicely. Ive just finished a bottle of Mast-e and found 3/4 of a bottle of Deca in my draw, so gonna just jab Test-e today, not opening my last bottle of Mast-e, see how my knees are over the weekend and if still painful i'll drop the Mast and use the Deca. Or i might drop the GH and carry on with the Mast and see if its the GH thats drying my knees out.

lol @ lowering the dose......your funny, your a funny guy lol.


Missus has her first coach now :) Josh Maley AKA The Viking. Won Mr Uni in 2017, or 16, one of the two. Going for it again this Nov so should be interesting.

Took the missus to see him last Thursday for a get to know ya, then he sent all the paperwork over for her to answer and fill in. Got back to her on Tuesday or Wednesday this week with her diet and training plan + he sent about 3x 10min WhatsApp voice mails going over everything page by page. He know his stuff when you hear him. Has a Sports Science degree but still sounds very impressive with his comments and knowledge.
Given her B-Spoke diet to suit working and non working days, so different foods and amounts to last her while working to when hes not working and has all day. Training plan looks brutal but again its based on the goals she wants, she wants the CrossFit look, huge quads, traps and abs, so no bikini skinny crap which surprised him as thats what most females are after, so hes just as excited in seeing her progression as she is lol.
She has weekly sheets to fill out and send him, covers everything, mood, sleep patterns, cravings, how many times she takes a shit, bloating, sense of well being, possible injuries, recovery, DOMS, list goes on.
TBH for £100 a month its pretty fecking good! Well, we'll find out.

If it works for her after a few months, as nothing will happen over night, im tempted to see what he can do for me. Ive kinda lost my way some days in terms of diet and need a fresh outlook on training routines, but TBH i am carrying a few feck injuries all the time.....cus im old and crippled lol
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Never head of mast drying tendons out. I think tbh pal its just wear and tear. All androgens have adverse effects on tendons. Its well documented. Also there is a risk ~(albeit slim due to sintrol oil cost) that the mast is not as it said on the tin. My brain was in overdrive about my shoulder pain and dryness til I eventually got the arthritis diagnosis about 6 months ago. Relief in some ways but shocking at just 38. Saying that my shoulders were my strongest part so probably subconsciously trained them more cos I could lift massive DBs overhead that most couldnt bench. I still maintain that anyone who does the delt exercises 'steering wheels' should stop as it was shortly after I started doing them that the problem stopped and when I have made comeback attempts they cripple me even at low weights.
 
Ronnie_Malenko said:
Clubber what did u think of dhb?
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good quick gains, painless (Sphinx which included EO Dilute in theyre oil), great pump, but fuck me by week 5 my libido crashed like never before! Even tho i was on 100mg Prov ED with 2x Adex tabs spread over the week by sex drive was ruined! I had to stop the DHB some time ago now, and even now, weeks, or months, unsure when i stopped exactly, but even now im struggling to shag the missus, even with a pharma cialis and half or a full viagra i just have ZERO dirty thoughts going through my mind. Soon as i get a hard on and start shagging, i cant think of anything exciting to keep my dick up, so goes to a semi. I have to stop.
Even now i struggle. Saying that i had a shot of Test-Prop with 1ml deca yesterday and today my libido feels better. Managed to shag the missus and actually cum! Its been a nightmare.
Gonna as my coach about it, see if he recommends running Prov or Adex again, as i stopped everything about from 2ml dec and 2ml test-e to cruise on.

I'll never use DHB again because of the libido issues.

Got a mate, ProCard holder, running 700mg DHB with 700 test-e, 500 EQ, 400 NPP.....i feel sorry for him and especially his missus, shes gonna get zero dick action when all that kicks in!
 
Irish Beast said:
Never head of mast drying tendons out. I think tbh pal its just wear and tear. All androgens have adverse effects on tendons. Its well documented. Also there is a risk ~(albeit slim due to sintrol oil cost) that the mast is not as it said on the tin. My brain was in overdrive about my shoulder pain and dryness til I eventually got the arthritis diagnosis about 6 months ago. Relief in some ways but shocking at just 38. Saying that my shoulders were my strongest part so probably subconsciously trained them more cos I could lift massive DBs overhead that most couldnt bench. I still maintain that anyone who does the delt exercises 'steering wheels' should stop as it was shortly after I started doing them that the problem stopped and when I have made comeback attempts they cripple me even at low weights.
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trying to find out if it does or not. Im sure i read years ago tendons can tighten up on Mast, but i could be wrong, probably bro-science BS.

one thing i do know is that when i dropped DHB i switched over to Mast-e @ 750mg EW with 600mg Test-e, and within a week or two my knees were in bits, soooo dry and painful. Have a dry stiff pain above and below my knee caps, both sides. Even now when im sat in a seated position they hurt after time. When im lying down or straighten my legs, pain goes. But when i was using the Mast it brought this pain on, didnt have it with the DHB. Had to drop the Mast for Deca which has helped a little.

Im taking no supplements for joint support, waiting on my coach to advise me as he did my missus. He recommends Strom Supplements Joint Max, which i had a tub. Bought it for the missus but her knees are fine, so keeping it for myself and will start when my programme starts. Nordic fish oil is on her list too. 10ml pre-bed.
 
Clubber Lang said:
good quick gains, painless (Sphinx which included EO Dilute in theyre oil), great pump, but fuck me by week 5 my libido crashed like never before! Even tho i was on 100mg Prov ED with 2x Adex tabs spread over the week by sex drive was ruined! I had to stop the DHB some time ago now, and even now, weeks, or months, unsure when i stopped exactly, but even now im struggling to shag the missus, even with a pharma cialis and half or a full viagra i just have ZERO dirty thoughts going through my mind. Soon as i get a hard on and start shagging, i cant think of anything exciting to keep my dick up, so goes to a semi. I have to stop.
Even now i struggle. Saying that i had a shot of Test-Prop with 1ml deca yesterday and today my libido feels better. Managed to shag the missus and actually cum! Its been a nightmare.
Gonna as my coach about it, see if he recommends running Prov or Adex again, as i stopped everything about from 2ml dec and 2ml test-e to cruise on.

I'll never use DHB again because of the libido issues.

Got a mate, ProCard holder, running 700mg DHB with 700 test-e, 500 EQ, 400 NPP.....i feel sorry for him and especially his missus, shes gonna get zero dick action when all that kicks in!
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Intresting havent heard of that before wif dhb! Ever ran primo? How do the two compare
 
Ronnie_Malenko said:
Intresting havent heard of that before wif dhb! Ever ran primo? How do the two compare
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no Primo is something ive never ran. I need about 10ml EW, which is expensive, and TBH id bet my biggest bollock Primo is just Mast-Prop these days.

i know females who run Mast-Prop as they dont trust Primo.
 
Just bought a bottle of that Nordic fish oil off amazon its good stuff with a slight lemon flavour best thing is it doesn't repeat on you at all.Supposed to be the best oil out there,I got to aid in gut repair but its early days so can't say it works yet.

But no fishy burps so far lol
 
RAD said:
Just bought a bottle of that Nordic fish oil off amazon its good stuff with a slight lemon flavour best thing is it doesn't repeat on you at all.Supposed to be the best oil out there,I got to aid in gut repair but its early days so can't say it works yet.

But no fishy burps so far lol
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thats the one, has hint of lemon in it, 500ml £30 ish. He highly recommended it, strong and pure. Said get it off Amazon.

coach has missus taking 10ml pre-bed.

i should have my programme today. He text me yesterday apologising for delay, his boiler broke and had a nightmare, but has started going over my info and started my plan, should be completed today he says. See whether he has me on more fish oils than the missus as my knees are painful.
 
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Clubber Lang said:
trying to find out if it does or not. Im sure i read years ago tendons can tighten up on Mast, but i could be wrong, probably bro-science BS.

one thing i do know is that when i dropped DHB i switched over to Mast-e @ 750mg EW with 600mg Test-e, and within a week or two my knees were in bits, soooo dry and painful. Have a dry stiff pain above and below my knee caps, both sides. Even now when im sat in a seated position they hurt after time. When im lying down or straighten my legs, pain goes. But when i was using the Mast it brought this pain on, didnt have it with the DHB. Had to drop the Mast for Deca which has helped a little.

Im taking no supplements for joint support, waiting on my coach to advise me as he did my missus. He recommends Strom Supplements Joint Max, which i had a tub. Bought it for the missus but her knees are fine, so keeping it for myself and will start when my programme starts. Nordic fish oil is on her list too. 10ml pre-bed.
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I wonder what the difference is between Nordic fish oil and regular fish oil. Maybe the capsules have small beards! Seriously though I know you mentioned to be the coach being of Nordic descent so perhaps its from some kind of superfish! Not taking the piss. I'm genuinely interested.

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Going to look into that joint max and see if it could perhaps help my aching shoulder. I am due another coristone injection but not going to have it for the sake of it. Will wait til I am ready physically and mentally yo start training again. Anything that gives even a 10% improvement would be worth a few quid. Like many people though I hate spending big money on 'fad' supplements which this may or may not be
 
Clubber Lang said:
thats the one, has hint of lemon in it, 500ml £30 ish. He highly recommended it, strong and pure. Said get it off Amazon.

coach has missus taking 10ml pre-bed.

i should have my programme today. He text me yesterday apologising for delay, his boiler broke and had a nightmare, but has started going over my info and started my plan, should be completed today he says. See whether he has me on more fish oils than the missus as my knees are painful.
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Now its funny you mention joint pain since I have been taking the fish oil I have to admit my joint pain is pretty much no existent never made the link between the two tbh.

Get the feeling your looking for to getting back into training again I reckon your going to get some awesome results off this new trainer.Money well spent imo
 
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