Gunz1988
UGM Sponsored Athlete
Ok..so this is my first ever journal so bare with me if i bore you! So this weekend will be 10weeks out from the wbf in port talbot wales and hoping to compete in the pca in birmingham 2weeks later...
Long story short was in a car accident around 8 weeks ago so that brought my training to a shudddering halt..literally no weight training for over 4weeks and only now getting upto speed again..due to a severe tennis elbow injury..still to this day i cant do simple movements like dumbell side laterals..up right rows..heavy deadlifts and hammer curls..
So since the accident i cleaned up my diet a bit and been managing to slam a good amount of steady state cardio in... so dropped quite a bit of body fat but now back to training 90% ish again find im quickly growing too... im holding 14st 5lbs at this present moment and was looking at doing the classics catergory in which the limit with my height of 5ft 9/10 is around 13st 2lbs...so its going to be touch and go at the moment on if il keep growing or not or maybe sacrifice a bit of size to make the limit... im old school through and through bodybuilding wise...aim to is obviously nail some freaky conditioning whilst pulling of the sickly vacuum pose.. be nice to aim to qualify for the british finals in june but i guess you never know whos going to turn up on the day!! Any questions at all..il try and answer as honestly as possible regardless of what it may be.. thanks dave
Long story short was in a car accident around 8 weeks ago so that brought my training to a shudddering halt..literally no weight training for over 4weeks and only now getting upto speed again..due to a severe tennis elbow injury..still to this day i cant do simple movements like dumbell side laterals..up right rows..heavy deadlifts and hammer curls..
So since the accident i cleaned up my diet a bit and been managing to slam a good amount of steady state cardio in... so dropped quite a bit of body fat but now back to training 90% ish again find im quickly growing too... im holding 14st 5lbs at this present moment and was looking at doing the classics catergory in which the limit with my height of 5ft 9/10 is around 13st 2lbs...so its going to be touch and go at the moment on if il keep growing or not or maybe sacrifice a bit of size to make the limit... im old school through and through bodybuilding wise...aim to is obviously nail some freaky conditioning whilst pulling of the sickly vacuum pose.. be nice to aim to qualify for the british finals in june but i guess you never know whos going to turn up on the day!! Any questions at all..il try and answer as honestly as possible regardless of what it may be.. thanks dave
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