UGM Bodybuilding, Training & Fitness Forum

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    1. Introductions

      Stop in & introduce yourself to other members of the board & welcome newcomers.

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      9,317
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    1. All About Training

      All training-related matters

       

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      1,074
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      13,659
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    2. Strength & Powerlifting

      Discussions:
      115
      Messages:
      1,455
      Latest: My First Full Power Meet holly, Mar 11, 2016
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    3. Competitor Videos and Discussion

      Videos and discussion of competitive bodybuilders.

      Discussions:
      189
      Messages:
      1,352
      Latest: Sick Tricep Lee Priest Deadpan, Feb 8, 2016
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    1. Nutrition Advice

       

       

      Discussions:
      771
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      10,796
      Latest: Macros s man, May 2, 2016
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    2. Recipes

      Recipes to suit any training goals - eating is important, so make sure your meals taste great!

      Also check out the Low Carb subforum!
       

      Discussions:
      114
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      1,317
      Latest: Lean burgers mattyb009, Dec 12, 2015
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    3. Musclefood

      Check out the new Musclefood shop for some great quality meat delivered to your door!

      Image Description

      Discussions:
      233
      Messages:
      771
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    1. Performance Enhancing Drugs

      Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.
       

      Discussions:
      6,498
      Messages:
      94,192
      Latest: Test Levels On 500mg Test Scrappy, May 27, 2016 at 5:40 PM
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    1. Supplement Discussion

      Discussions:
      660
      Messages:
      8,147
      Latest: Stimul8 Scrappy, May 17, 2016
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    1. Public Journals

      Progress journals that can be read by all.
       

      Discussions:
      171
      Messages:
      33,682
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    2. Member Interviews

      Questions about bodybuilding and general life aimed at existing members

      Discussions:
      25
      Messages:
      661
      Latest: Victim of the week - Papa Laz beeso, Dec 20, 2015
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    1. Ask The Experts

      Ask questions about general Cardiology and medicine and also Cardiology with specific reference to Androgenic and Anabolic Steroids (AAS) to Dr Angell and Dr Waktare

      Discussions:
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