UGM Bodybuilding, Training & Fitness Forum

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    1. Introductions

      Stop in & introduce yourself to other members of the board & welcome newcomers.

      Discussions:
      755
      Messages:
      9,382
      Latest: Intro ZAK, Nov 22, 2016
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    1. General Chat

      Discussions:
      5,511
      Messages:
      102,340
      Latest: Cooler Bags. GymRatGresham, Dec 1, 2016 at 4:11 PM
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    1. All About Training

      All training-related matters

       

      Discussions:
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      Messages:
      13,694
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    2. Strength & Powerlifting

      Discussions:
      116
      Messages:
      1,471
      Latest: New Hybrid - Championi !!!! New Hybrid, Nov 26, 2016
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    3. Competitor Videos and Discussion

      Videos and discussion of competitive bodybuilders.

      Discussions:
      192
      Messages:
      1,370
      Latest: Great Comp At Irish Open! Irish Beast, Nov 6, 2016
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    1. Nutrition Advice

       

       

      Discussions:
      779
      Messages:
      10,849
      Latest: Usn Diet Fuel In Poundland Dirty Harry, Nov 27, 2016
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    2. Recipes

      Recipes to suit any training goals - eating is important, so make sure your meals taste great!

      Also check out the Low Carb subforum!
       

      Discussions:
      115
      Messages:
      1,321
      Latest: Simple Egg White Omelette Rentaghost, Jun 1, 2016
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    3. Musclefood

      Check out the new Musclefood shop for some great quality meat delivered to your door!

      Image Description

      Discussions:
      252
      Messages:
      810
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    1. Performance Enhancing Drugs

      Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.
       

      Discussions:
      6,569
      Messages:
      94,981
      Latest: Injectable B12.... Clubber Lang, Dec 3, 2016 at 8:27 AM
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    1. Supplement Discussion

      Discussions:
      663
      Messages:
      8,201
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    1. Public Journals

      Progress journals that can be read by all.
       

      Discussions:
      170
      Messages:
      33,774
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    2. Member Interviews

      Questions about bodybuilding and general life aimed at existing members

      Discussions:
      25
      Messages:
      661
      Latest: Victim of the week - Papa Laz beeso, Dec 20, 2015
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    1. Ask The Experts

      Ask questions about general Cardiology and medicine and also Cardiology with specific reference to Androgenic and Anabolic Steroids (AAS) to Dr Angell and Dr Waktare

      Discussions:
      11
      Messages:
      151
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