UGM Bodybuilding, Training & Fitness Forum

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    1. Introductions

      Stop in & introduce yourself to other members of the board & welcome newcomers.

      Discussions:
      761
      Messages:
      9,415
      Latest: Excited To Join This New Forum Gucci, Feb 14, 2017
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    1. General Chat

      Discussions:
      5,526
      Messages:
      102,506
      Latest: Alpha Baby Rentaghost, Feb 21, 2017 at 2:06 PM
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    1. All About Training

      All training-related matters

       

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      Messages:
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    2. Strength & Powerlifting

      Discussions:
      117
      Messages:
      1,478
      Latest: Dead Lift 310 Gucci, Feb 15, 2017 at 12:50 PM
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    3. Competitor Videos and Discussion

      Videos and discussion of competitive bodybuilders.

      Discussions:
      192
      Messages:
      1,371
      Latest: 15 Year Old Olympic Lifter caleb, Dec 29, 2016
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    1. Nutrition Advice

       

       

      Discussions:
      779
      Messages:
      10,850
      Latest: Usn Diet Fuel In Poundland caleb, Dec 29, 2016
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    2. Recipes

      Recipes to suit any training goals - eating is important, so make sure your meals taste great!

      Also check out the Low Carb subforum!
       

      Discussions:
      115
      Messages:
      1,321
      Latest: Simple Egg White Omelette Rentaghost, Jun 1, 2016
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    3. Musclefood

      Check out the new Musclefood shop for some great quality meat delivered to your door!

      Image Description

      Discussions:
      268
      Messages:
      849
      Latest: Why Would You Eat 1,383% More Fat?! Musclefood, Feb 20, 2017 at 10:53 AM
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    1. Performance Enhancing Drugs

      Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.
       

       

      Discussions:
      6,586
      Messages:
      95,153
      Latest: Sphinx.... Clubber Lang, Feb 16, 2017 at 1:53 PM
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    2. Other POMs

      Discussions about prescription only medicine.
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      2
      Messages:
      61
      Latest: What Are Commonly Used Poms? Big ian, Feb 8, 2017
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    3. Nucleus Research

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      12
      Messages:
      36
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    1. Supplement Discussion

      Discussions:
      665
      Messages:
      8,224
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    1. Public Journals

      Progress journals that can be read by all.
       

      Discussions:
      170
      Messages:
      33,976
      Latest: Clubbers cycles... Clubber Lang, Feb 21, 2017 at 4:42 PM
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    2. Member Interviews

      Questions about bodybuilding and general life aimed at existing members

      Discussions:
      25
      Messages:
      661
      Latest: Victim of the week - Papa Laz beeso, Dec 20, 2015
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    1. Ask The Experts

      Ask questions about general Cardiology and medicine and also Cardiology with specific reference to Androgenic and Anabolic Steroids (AAS) to Dr Angell and Dr Waktare

      Discussions:
      12
      Messages:
      160
      Latest: Blood Pressure Info Roy@/_, Feb 20, 2017 at 12:29 PM
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