UGM Bodybuilding, Training & Fitness Forum

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    1. Introductions

      Stop in & introduce yourself to other members of the board & welcome newcomers.

      Discussions:
      763
      Messages:
      9,425
      Latest: Hello To All Mass Monster, Apr 3, 2017
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    1. General Chat

      Discussions:
      5,534
      Messages:
      102,580
      Latest: Joshua Vs Klitschko GymRatGresham, Apr 29, 2017 at 4:20 PM
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    1. All About Training

      All training-related matters

       

      Discussions:
      1,083
      Messages:
      13,725
      Latest: 12 Days Until Away. Any Tips To Sharpen Up? SteamroD, Apr 26, 2017 at 8:51 AM
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    2. Strength & Powerlifting

      Discussions:
      117
      Messages:
      1,478
      Latest: Dead Lift 310 Gucci, Feb 15, 2017
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    3. Competitor Videos and Discussion

      Videos and discussion of competitive bodybuilders.

      Discussions:
      192
      Messages:
      1,371
      Latest: 15 Year Old Olympic Lifter caleb, Dec 29, 2016
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    1. Nutrition Advice

       

       

      Discussions:
      779
      Messages:
      10,850
      Latest: Usn Diet Fuel In Poundland caleb, Dec 29, 2016
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    2. Recipes

      Recipes to suit any training goals - eating is important, so make sure your meals taste great!

      Also check out the Low Carb subforum!
       

      Discussions:
      115
      Messages:
      1,321
      Latest: Simple Egg White Omelette Rentaghost, Jun 1, 2016
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    3. Musclefood

      Check out the new Musclefood shop for some great quality meat delivered to your door!

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      Discussions:
      280
      Messages:
      867
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    1. Performance Enhancing Drugs

      Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.
       

       

      Discussions:
      6,602
      Messages:
      95,358
      Latest: Your Experience Of Accutane thoon, Apr 24, 2017 at 12:01 AM
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    2. Other POMs

      Discussions about prescription only medicine.
      Discussions:
      3
      Messages:
      93
      Latest: What Are Commonly Used Poms? thoon, Apr 30, 2017 at 12:10 AM
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    3. Nucleus Research

      Discussions:
      13
      Messages:
      37
      Latest: New Labelling. Nucleus Research, Mar 5, 2017
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    1. Supplement Discussion

      Discussions:
      666
      Messages:
      8,231
      Latest: Halodrol nbfootball65, Mar 24, 2017
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    1. Public Journals

      Progress journals that can be read by all.
       

      Discussions:
      170
      Messages:
      34,169
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    2. Member Interviews

      Questions about bodybuilding and general life aimed at existing members

      Discussions:
      25
      Messages:
      661
      Latest: Victim of the week - Papa Laz beeso, Dec 20, 2015
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    1. Ask The Experts

      Ask questions about general Cardiology and medicine and also Cardiology with specific reference to Androgenic and Anabolic Steroids (AAS) to Dr Angell and Dr Waktare

      Discussions:
      12
      Messages:
      166
      Latest: Blood Pressure Info Irish Beast, Apr 9, 2017
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