UGM Bodybuilding, Training & Fitness Forum

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    1. Introductions

      Stop in & introduce yourself to other members of the board & welcome newcomers.

      Discussions:
      737
      Messages:
      9,272
      Latest: Hi All Rudedog, Feb 3, 2016 at 10:55 AM
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    1. General Chat

      Discussions:
      5,439
      Messages:
      101,408
      Latest: little things that make you happy Slight of hand, Feb 8, 2016 at 8:38 AM
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    1. All About Training

      All training-related matters

       

      Discussions:
      1,070
      Messages:
      13,613
      Latest: Gym achievements for the past week holly, Feb 7, 2016 at 6:23 PM
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    2. Strength & Powerlifting

      Discussions:
      113
      Messages:
      1,441
      Latest: The Ipf Are Fuckwits. holly, Jan 22, 2016
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    3. Competitor Videos and Discussion

      Videos and discussion of competitive bodybuilders.

      Discussions:
      189
      Messages:
      1,351
      Latest: Sick Tricep Lee Priest Seunim, Jan 15, 2016
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    1. Nutrition Advice

       

       

      Discussions:
      768
      Messages:
      10,774
      Latest: Carbs Or Fats. Dirty Harry, Feb 8, 2016 at 10:24 AM
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    2. Recipes

      Recipes to suit any training goals - eating is important, so make sure your meals taste great!

      Also check out the Low Carb subforum!
       

      Discussions:
      114
      Messages:
      1,317
      Latest: Lean burgers mattyb009, Dec 12, 2015
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    3. Musclefood

      Check out the new Musclefood shop for some great quality meat delivered to your door!

      Image Description

      Discussions:
      191
      Messages:
      667
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    1. Performance Enhancing Drugs

      Discussion of anabolic compounds, steroid cycles and other performance-enhancing drugs. For information only - do not ask where to purchase.
       

      Discussions:
      6,444
      Messages:
      93,593
      Latest: Creaky Knees On Test And Deca??? Scrappy, Feb 7, 2016 at 2:00 PM
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    1. Supplement Discussion

      Discussions:
      651
      Messages:
      8,105
      Latest: hydroxyelite nbfootball65, Feb 1, 2016
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    1. Public Journals

      Progress journals that can be read by all.
       

      Discussions:
      170
      Messages:
      33,111
      Latest: Lets Get Strong! rog, Feb 7, 2016 at 10:03 PM
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    2. Member Interviews

      Questions about bodybuilding and general life aimed at existing members

      Discussions:
      25
      Messages:
      661
      Latest: Victim of the week - Papa Laz beeso, Dec 20, 2015
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    1. Ask The Experts

      Ask questions about general Cardiology and medicine and also Cardiology with specific reference to Androgenic and Anabolic Steroids (AAS) to Dr Angell and Dr Waktare

      Discussions:
      9
      Messages:
      131
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